Видео ютуба по тегу Isometric Shoulder Exercises

Real-Time Shoulder Stretching & Exercise Routine
Real-Time Shoulder Stretching & Exercise Routine
Exercises - Isometric Shoulder Adduction (Ball)
Exercises - Isometric Shoulder Adduction (Ball)
Exercises - Isometric Shoulder Adduction
Exercises - Isometric Shoulder Adduction
20 Minute Isometric Strength Outside Workout at Home
20 Minute Isometric Strength Outside Workout at Home
Lunge Isometric Shoulder Press
Lunge Isometric Shoulder Press
Shoulder Pain रिलीफ के लिए Isometric Exercises | बिना मूवमेंट. Part 2
Shoulder Pain रिलीफ के लिए Isometric Exercises | बिना मूवमेंट. Part 2
Shoulder Pain रिलीफ के लिए Isometric Exercises | बिना मूवमेंट
Shoulder Pain रिलीफ के लिए Isometric Exercises | बिना मूवमेंट
Изометрические упражнения для плеч укрепляют и растягивают мышцы плеч.
Изометрические упражнения для плеч укрепляют и растягивают мышцы плеч.
15 Min Shoulder & Core Workout at Home | Isometric Holds
15 Min Shoulder & Core Workout at Home | Isometric Holds
T- Isometric shoulder 0º (left)
T- Isometric shoulder 0º (left)
Y- Isometric shoulder 0º (left)
Y- Isometric shoulder 0º (left)
Isometric Shoulder Abduction JAF
Isometric Shoulder Abduction JAF
SHOULDER FLEXION (ISOMETRIC EXERCISE)
SHOULDER FLEXION (ISOMETRIC EXERCISE)
6 Isometric Exercises That BUILD MUSCLE Without Destroying Joints (Perfect For 50+)
6 Isometric Exercises That BUILD MUSCLE Without Destroying Joints (Perfect For 50+)
Как выполнять: Изометрическое внешнее вращение плеча
Как выполнять: Изометрическое внешнее вращение плеча
Banded IR Isometric OH Press | Shoulders | Snow Beast Performance
Banded IR Isometric OH Press | Shoulders | Snow Beast Performance
Over 60? Only 5 Isometric Exercises to Strengthen Your Entire Body – Do Them at Home! |Senior Health
Over 60? Only 5 Isometric Exercises to Strengthen Your Entire Body – Do Them at Home! |Senior Health
6 изометрических упражнений для укрепления всего тела (без оборудования)
6 изометрических упражнений для укрепления всего тела (без оборудования)
Isometric shoulder external rotation in neutral
Isometric shoulder external rotation in neutral
Isometric shoulder bridge
Isometric shoulder bridge